Tuesday, May 26, 2026 · Vol. 1, No. 12
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Covered calls for income: what worked, what blew up

Over twelve months in 2024 I wrote covered calls against three of my long-term equity positions. The income was real. The cost — in capped upside, in cognitive bandwidth, in one specific blow-up — was higher than the spreadsheet suggested.

Above: Premium collected vs. forgone upside, 2024.

A reader asked me last year whether covered-call strategies actually produce the steady income that broker advertisements suggest. I told her I would not write about it from theory; I would run the strategy for a year against my own positions and report back. This is that report.

The short version: yes, the income is real. No, it is not free. The piece that surprised me was not the trade where I gave up upside; it was the trade where I forgot the position size and got assigned.

What a covered call actually is

If you own 100 shares of a stock, you can sell another investor the right (but not the obligation) to buy those 100 shares from you at a fixed price ("the strike") on or before a fixed date ("expiration"). In exchange for granting that right, you receive a cash payment up front — the premium.

Three outcomes are possible:

  1. The stock stays below the strike. The option expires worthless. You keep the premium and your shares. This is the desired outcome.
  2. The stock closes above the strike at expiration. The buyer exercises. You sell your shares at the strike price, collect the premium, and watch the stock continue up without you.
  3. You buy the option back early. Either to lock in part of the premium when the stock moves favorably, or to escape an assignment that is about to happen.

What I collected

Three underlying positions, all in my taxable brokerage. All I had held for at least three years, all with low cost basis, all that I would not want to be forced to sell because of the capital-gains tax implication.

PositionPremiums collected% of position value
Position A (large-cap tech)$1,4203.1%
Position B (large-cap industrial)$9102.4%
Position C (large-cap consumer staples)$6401.8%
Total$2,970~2.4% blended

$2,970 over twelve months, against positions totaling about $124,000. An extra 2.4% of annualized income, on top of the dividends those positions were already paying. Mechanically, the strategy delivered.

What it cost me

Three real costs, two of which I underestimated.

Forgone upside. On two of the three positions, the stock rallied through my strike during a quarter. I bought the call back at a loss to keep the shares (more on why below). The combined cost of those two buy-backs was $1,180. Net premium collected, after buy-backs, was $1,790 — not $2,970.

Tax treatment. Covered-call premium is generally treated as short-term capital gain or, if the option expires worthless, ordinary income. Either way, it is taxed at ordinary income rates, not the long-term capital gains rates that apply to the underlying shares. On my marginal bracket, $1,790 of premium turned into about $1,360 after federal and state tax.

Cognitive bandwidth. This is the cost I missed. Writing a covered call means choosing a strike, choosing an expiration, watching the position as expiration approaches, and deciding whether to roll, close, or accept assignment. Across three positions, I was making one or two decisions a week. Time-wise, two to three hours a month; mentally, a constant low hum of optimization that displaced other thinking.

A strategy that requires constant monitoring is not passive income. It is a part-time job that pays in option premium.

The one trade that blew up

In August 2024 I wrote a covered call against Position B at a strike I expected to be safe — about 9% above the then-current price, expiring in six weeks. The premium was $340. Two weeks later the company announced an unexpectedly strong quarter and the stock gapped up overnight to 14% above where it had been when I sold the call. I bought the call back to avoid assignment, at a cost of $1,210. Net loss on the trade: $870. The shares were saved, but the math on that single trade more than wiped out two months of premium income from the other positions.

Lesson, in retrospect: I had been writing strikes too close to spot. The juicier premium reflected real probability of assignment. The market is not handing out $340 of free money in six weeks against a position that could easily move 10%; it is selling me lottery tickets in reverse.

Rules I keep now

I did not stop writing covered calls. I changed the rules.

  • Strike at least 15% above spot. Lower premium, lower assignment risk, less stress around earnings.
  • No calls in the two weeks before an earnings announcement. Implied volatility is artificially elevated; assignment risk too.
  • Only against positions I am genuinely willing to part with. The reason I bought back the August call at a loss was that I did not actually want to sell the shares. That tension is a signal not to have written the call in the first place.
  • Limit to 30% of my taxable portfolio. The strategy generates ordinary-income tax events; over a certain share of the book, the tax drag swamps the premium income.
  • Track the time spent. If I am spending more than four hours a month managing the strategy, the implied hourly wage from the net premium is below what I would charge for freelance writing. Time to scale it back.

Covered calls are a real strategy. They are not a free lunch and they are not particularly passive. For an investor who has built a long-term equity book in a taxable account and is willing to spend a couple of hours a month thinking about strikes, they can add 1.5–2% of annualized after-tax income. That is meaningful but bounded. Do not let any broker convince you otherwise.

Editorial note. Wealthronic publishes general educational information about personal finance — it is not personalized financial, tax, or legal advice. Specific dollar figures, returns, and timeframes in this article describe the author's experience and should not be taken as projections. Please consult a licensed financial professional before making material decisions about your money. Read our full editorial & affiliate disclosure.
JB

Juliet Brown

Founder & writer · Wealthronic

Juliet Brown started Wealthronic after a decade of keeping color-coded spreadsheets that her friends kept asking to see. A former operations analyst turned full-time writer, she covers budgeting, dividend investing, and side-hustle economics from primary sources — her own bank statements, brokerage exports, and tax returns. She lives between Lisbon and Brooklyn and is not a licensed financial advisor; nothing on this site is financial advice.